Simple Mindfulness of breath meditation 10 min
A woman's guide to power and freedom through Yoga and Tantra by Uma Dinsmore-Turli. It's a big read, and you will keep this book as a 'bible' to go back to over and over again.
The power of Radical Self-Love by Sonya Renee Taylor is an awakening to our own indoctrinated body shame and an invitation to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. Please don't order via amazon, download the e-book from her website.
It is the sequel to The Shaman's Last Apprentice by Rebekah Shaman, who shares her inspiring personal transformative awakening journey as a modern day urban shaman.
Radicalising your yoga practice to create a just world by Michelle Cassandra Johnson, is small but powerful book full of wisdom and useful practices and tools.
To reclaim yoga out of the hands of an oppressive patriarchal/capitalist system and liberate the practices as a tool for freedom, planetary healing and justice. The Compilation of Evidence which is part of the preface of Yoni Shakti bu Uma Dinsmore Tuli, is a shocking read, but I invite you to inform yourself on the inexcusable abuses that have been perpetrated. The Nine Calls to Action and the Thirteen Warning Signals are tools of support and protection on how to cultivate respect for intuitive, embodied wisdom as an antidote to dis-empowerment and abuse. You can also check their website and campaign.