I am passionate about taking Yoga off the mat and bringing it into everyday life; to help you rediscover, ignite and liberate your inner magnificence to make the world a better place for all.
Born and raised in the French Alps, I moved to London in 1994. A couple of years later, I walked in a local yoga class and caught the yoga bug instantly. From then on I heartily embraced and explored as many classes workshops from as many different yoga traditions as I could. Sadly, the majority of yoga classes focus mostly, if not only, on the physical aspect of Yoga. I knew instinctively that this ageless spiritual discipline had much more to offer. My quest for deeper knowledge and understanding led me to pursue the Teaching Diploma Training with the British Wheel of Yoga (completed in May 2003). I'm very grateful for my course tutors, Monica Burton (main diploma) and Wendy Teasdill (pregnancy module completed in 2004) who taught me everything I know about teaching.
However, it is only later in 2005 when I was introduced to Swami Anasakti that, I finally felt that my yoga journey was truly beginning.
Even after all these years of practising Yoga, I still found that I was struggling to keep up my daily practice and to carry the wellness I experienced on the mat into my daily life: for example I still snapped at my child, still carried on doing what I had promised myself not to do again, still got really wind up when confronted with bad drivers, etc.. Eventually, it dawn on me that, the practice on the mat would amount to little without also practising the ethical guidelines which form the basic of the system. Unfortunately those basic steps are often misinterpreted, misunderstood or ignored all together. To say the least, the results are not very pretty! Of course I am still learning, but I am committed to be guided by these timeless values and eternally thankful to all those who have lit the path before me with their own experience and wisdom.
Many teachers have and continue to inspire me and this is very much reflected in my classes.
“Doing one to one yoga classes with Anne was one of the best decisions I have made. She has been able to address my needs in a holistic way. Her extensive experience in yoga and personal approach have greatly helped me in leading a more fulfilling life. I simply could not recommend her enough! Thank you Anne”
Zinou Goumidi - Special Education Needs
“Anne's one to one sessions are a completely holistic experience, she always takes into consideration every aspect of my lifestyle and gives me a practice that compliments and supports my life at that time. I have always benefited tremendously from her tailor made practices.”
Jemma Lewis - Actress
“I met Anne 10 years ago and immediately connected with her warm personality and her attention to detail in yoga positions and connecting it to your spiritual wellbeing. Her explanations of yoga sutras and meditation techniques soon had me connecting with my mind body and spirit as I always felt a disconnection within myself. My advancement into metaphysic came about through her love of books particularly the "Autobiography of a yogi" which I immediately fell in love with and knew that my happiness would be found when I could maintain this feeling within my daily life. I am truly grateful for her immense knowledge and practical application of yoga into my life. Her one to one services gave me the opportunity to go deeper into the practices and expanded my awareness.”
Cherry Baillie - Architect
“Anne was instrumental in helping me to develop a deep understanding of yoga principals and their application to my life. Her teachings helped me to align my spiritual practice with the mind and body in a way that was personal to me. As a result of my bespoke one to one sessions I enhanced my ability to focus my mind and developed the discipline to accomplish my physical goals and deepen my meditation practice. This has all assisted me to live the joyous life that I experience more and more each day. Thank you for sharing your gift.”
Carine Campbell - Congruent People -
Personal & Business Development Consultant
Please feel free to email me how you think we did together.